{"id":11053,"date":"2018-01-11T16:24:44","date_gmt":"2018-01-11T21:24:44","guid":{"rendered":"http:\/\/tireball.com\/mlb\/?p=11053"},"modified":"2018-01-11T16:24:44","modified_gmt":"2018-01-11T21:24:44","slug":"cody-bellinger-has-gained-15-points-with-new-conditioning-and-nutrition-plan","status":"publish","type":"post","link":"https:\/\/tireball.com\/mlb\/2018\/01\/11\/cody-bellinger-has-gained-15-points-with-new-conditioning-and-nutrition-plan\/","title":{"rendered":"Cody Bellinger has gained 15 points with new conditioning and nutrition plan"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/tireball.com\/mlb\/files\/2018\/01\/bellinger.jpg\" alt=\"\" width=\"600\" height=\"400\" class=\"aligncenter size-full wp-image-11054\" srcset=\"https:\/\/tireball.com\/mlb\/files\/2018\/01\/bellinger.jpg 600w, https:\/\/tireball.com\/mlb\/files\/2018\/01\/bellinger-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><br \/>\nCody Bellinger has gained 15 pounds thanks to a new conditioning and nutrition plan.<\/p>\n<p>The 2017 NL Rookie of the Year was listed as 210 pounds last season, coupled with his 6&#8217;4&#8243; frame there was definite areas to increase muscle. Even with the added muscle it will not be easy to top his numbers from a season ago. In 132 games last season Bellinger hit 39 homers and drove in 97 RBI while compiling a .267\/.352\/.581 line.  <\/p>\n<blockquote class=\"twitter-tweet\" data-lang=\"en\">\n<p lang=\"en\" dir=\"ltr\">.<a href=\"https:\/\/twitter.com\/Cody_Bellinger?ref_src=twsrc%5Etfw\">@Cody_Bellinger<\/a> is at Dodger Stadium working out. He\u2019s gained 15 pounds since the World Series. Good weight &amp; told us he\u2019s taking his conditioning, very seriously,<\/p>\n<p>&mdash; Alanna Rizzo (@alannarizzo) <a href=\"https:\/\/twitter.com\/alannarizzo\/status\/951552814014181376?ref_src=twsrc%5Etfw\">January 11, 2018<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>With the Dodgers ridding themselves of Adrian Gonzalez, the first base job figures to be where Bellinger gets almost all of his playing time in 2018.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cody Bellinger has gained 15 pounds thanks to a new conditioning and nutrition plan. The 2017 NL Rookie of the Year was listed as 210 pounds last season, coupled with his 6&#8217;4&#8243; frame there was definite areas to increase muscle. Even with the added muscle it will not be easy to top his numbers from [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11054,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[499],"tags":[1033,135,501],"coauthors":[6],"class_list":{"0":"post-11053","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news","8":"tag-cody-bellinger","9":"tag-los-angeles-dodgers","10":"tag-mlb"},"_links":{"self":[{"href":"https:\/\/tireball.com\/mlb\/wp-json\/wp\/v2\/posts\/11053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tireball.com\/mlb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tireball.com\/mlb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tireball.com\/mlb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tireball.com\/mlb\/wp-json\/wp\/v2\/comments?post=11053"}],"version-history":[{"count":1,"href":"https:\/\/tireball.com\/mlb\/wp-json\/wp\/v2\/posts\/11053\/revisions"}],"predecessor-version":[{"id":11055,"href":"https:\/\/tireball.com\/mlb\/wp-json\/wp\/v2\/posts\/11053\/revisions\/11055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tireball.com\/mlb\/wp-json\/wp\/v2\/media\/11054"}],"wp:attachment":[{"href":"https:\/\/tireball.com\/mlb\/wp-json\/wp\/v2\/media?parent=11053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tireball.com\/mlb\/wp-json\/wp\/v2\/categories?post=11053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tireball.com\/mlb\/wp-json\/wp\/v2\/tags?post=11053"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/tireball.com\/mlb\/wp-json\/wp\/v2\/coauthors?post=11053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}